#93: SNACKABLES with Rip and Jess - Summer Snacks & PlantStrong Treats

Welcome to Episode Two of our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Hegarty-Pastore, dish on all things plants! Plus, they give you the scoop on all of the upcoming PlantStrong food items. Today, they discuss summer snacks, favorite new fruits, & PlantStrong popcorn treats.

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#88: Dr. Saray Stancic - What's Missing from Medicine

Diagnosed over 25-years ago, Dr. Saray Stancic discusses her personal journey with multiple sclerosis when she was a medical resident. Today, she practices Lifestyle Medicine and advocates six long-term lifestyle habits to prevent chronic lifestyle disease. They include a healthy diet, regular physical activity, stress management, good sleep hygiene, minimizing substance intake, and maximizing social connections.

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