The Mediterranean Plate is filled with delicious Moroccan, Greek, Spanish, Italian, French, and Middle Eastern recipes without all of the oils, fish, meats, and cheeses that are so prevalent on the Mediterranean diet. In fact, not only is every recipe whole food plant-based, but also salt, oil, sugar, and gluten-free.
Read MoreDr. Yami’s work and her private practice center on how families can integrate more whole plant-based foods into their diets and adopt other healthy lifestyle habits even with busy schedules and picky eaters.
Read MoreRaymond “The Noodnick” practices and teaches artistic calisthenics while living a plantstrong life in alignment with his values.
Read MoreDr. Baxter Montgomery, Medical Director of Montgomery Heart and Wellness, combines state-of-the-art medicine with a comprehensive health and wellness nutrition intervention for a more natural approach to treating chronic illnesses like heart disease, diabetes, hypertension, and obesity.
Read MoreCindy Thompson, retired fire captain and paramedic, dramatically improved her health and fitness through plant-based nutrition, losing 60 pounds and becoming an adult-onset athlete. She started a second career with her company, Trimazing Health & Lifestyle Coaching, to help others reach their own health and wellness goals.
Read MoreCarnism is the invisible belief system in our culture that conditions us to eat certain animals and not others. Author and speaker, Melanie Joy’s book. Why we Love Dogs, Eat Pigs, and Wear Cows, actually sums it up perfectly. From birth, we’re conditioned to believe that cows, chickens, pigs, and fish are food and, here in America, dogs and cats are pets. We don’t even question it. The fact that this belief system is so ingrained in our culture is, in fact, carnism. Let’s discuss how to dismantle this system.
Read MoreCyrus Khambatta, PhD went from “soccer stud” to “chronic disease patient” in the blink of an eye when he was diagnosed with Hashimoto’s, alopecia, and Type 1 diabetes in 2002. Today, he is the author and co-founder of “Mastering Diabetes.”
Read MoreJennifer Stojkovic is a food-tech leader, founder of Vegan Women Summit (VWS), and author of The Future of Food is Female.
Read MoreIs the Instant Pot® Really Worth It? PLANTSTRONG Snackables dives into this game-changing appliance for busy people who are on the go!
Read MoreBe a Plant-Based Woman Warrior, by Jane and Ann Esselstyn, illuminates how plants powerfully support a woman’s body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health.
Read MoreOcean Robbins is “a chocolate chip” off the old block of his father, John Robbins. As co-founder and CEO of The Food Revolution Network, Ocean educates and inspires people to bring their life and food choices more in alignment with their values to create a more healthy and loving world.
Read MoreCancer survivor, heart transplant recipient, and marathon finisher - This Plant-Based Physician Survived Two Death Sentences To Become a Real-Life Wonder Woman
Read MoreIn 2010, Dr. Sailesh Rao made a pinky promise to his granddaughter to do whatever he could to put an end to animal cruelty and to heal the climate – by 2026. But, he can’t do it alone.
Read MoreRip and Jess talk all things asparagus. You’ll learn about the three different types of asparagus, why it’s so darn healthy, ideas on how to grill and season this nutritious veggie, tips for storing and keeping it fresh, an explanation of why (if you’re one of the lucky ones) it makes your pee smell, and a delicious PLANTSTRONG recipe for hollandaise sauce.
Read MoreDiscover how to change the lives of the people around you. In You Can Change Other People, the world’s #1 executive coach, Peter Bregman, and Howie Jacobson, Ph.D., share the Four Steps to help the people around you make positive change — even if they’ve been stuck for years.
Read MoreCulinary Instructor, Cathy Fisher, is the Queen of SOS-Free, Plant-Based cooking for optimum health and vitality - That’s no added salt, oil, or added sugar!
Read MoreA starch-based diet for the health and healing of our body and the planet? You bet! It’s a wonderful discussion with the legendary, Dr. John McDougall.
Read MoreFirefighter, Paul Young, heeded the PLANTSTRONG call to improve his health so that he can continue to save the lives of others in the line of duty.
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