Kiki Nelson, best known as Plantiful Kiki, is our guest today. Her latest book, Plantifully Simple features a 28-day meal plan that will kickstart new habits and enable you to maintain your health and weight loss.
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She went from a burned out, unhealthy, family physician to being known as Dr. Kale! Meet the lifestyle medicine physician who radically overhauled her own lifestyle and practice to help others achieve optimum health.
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Dr. Ruth Heidrich is a pioneering figure in the plant-based movement and a remarkable breast cancer survivor. In 1982, she adopted a vegan lifestyle following her diagnosis of stage four breast cancer.
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Rip welcomes the incredible Chef AJ, a beloved figure in the plant-based community, known for her generous spirit and culinary expertise. Her new cookbook, "Sweet Indulgence," comes out on August 27th, and they dive into her journey, the inspiration behind the book, and the creative process that culminated in over 150 healthy dessert recipes.
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Dr. Akil Taher shares his experiences before and after heart surgery, discussing his struggles with depression, and how he turned adversity into motivation for a healthier lifestyle.
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Kori Clark shares her inspiring weight loss journey of losing over 120 pounds and overcoming food addiction with a whole food, plant-based diet.
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Family and lifestyle medicine physician, Dr. Beth Motley discusses the importance of implementing small “atomic habits” to create lasting health change.
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Eric Soelberg shares his health journey, highlighting struggles with weight gain and unhealthy eating habits that led him to adopt a plant-based lifestyle for improved well-being.
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Colleen Mariotti discusses her family’s nomadic PLANTSTRONG lifestyle, emphasizing discovery, minimalism, family goals, positive legacy, gratitude, and mindful living for love and health.
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This former rocket scientist-turned-lifestyle medicine physician loves to de-prescribe meds with the power of plant-based nutrition.
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Richard Hubbard shares his weight loss journey and commitment to a plant-based diet.
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Fasting is popular, but can it really save your life? Rip discusses the many benefits and research-backed results of this ancient practice with Dr. Alan Goldhamer, founder of the True North Health Center. His new book, Can Fasting Save Your Life is out now.
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Robert Cheeke’s latest book, The Impactful Vegan, provides a playbook for saving more lives and making the biggest difference for animals and the planet.
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After being diagnosed with testicular cancer in 2017, Robert Klein made massive lifestyle changes to a whole foods, plant-based diet. Today, he is a health coach, avid athlete, and vocal advocate for men’s health and self-exams.
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John Mackey, co-founder and former CEO of Whole Foods Market shares, the Whole Story.
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Manish Vora, co-founder of the Museum of Ice Cream, discusses creating immersive experiences centered around play and human connection. The conversation highlights the power of crafting memorable experiences and genuine joy away from digital distractions. They also discuss the importance of reconnecting with one's inner child, creating spaciousness in life, and cherishing family moments.
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Michelle Jacoby is a matchmaker and dating and relationship expert. She shares her wisdom on finding healthy, happy, and sustainable relationships.
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From fentanyl, food, and booze to life-long freedom. Tim Kaufman shares his incredible journey from crippling addiction to a plant-based diet. Tim delves into his descent into addiction, the pivotal moment that led to change, and the gratitude for a life-saving transformation.
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