Rachael Brown shares her family’s story, along with tried-and-true tips and tricks, to simplify the process of switching to a whole-food, plant-based diet. With her 10-day guide, say goodbye to the Standard American Diet (SAD) and start eating better, feeling better, and saving more money with a HAPPY (healthy and plant-powered—yay!) diet.
Read MoreNew York Times bestselling author and PLANTSTRONG founder Rip Esselstyn is joined by a very special guest--his father, Dr. Caldwell B. Esselstyn, Jr.--discussing the nine ways he has documented reversal of cardiovascular disease over the last 40 years.
Read MoreWhat do cruciferous vegetables, tomatoes, soy, and green tea all have in common? According to hundreds of scientific studies, they all can drastically reduce the risk of prostate cancer in men.
Read MoreToni Okamoto has also been on a mission to prove that healthy eating doesn’t have to be expensive with her site and books, plantbasedonabudget.com
Read MoreCan plant-based diets help in addiction recovery? The INFINITE Study found that a person's dietary pattern can significantly impact their mental health.
Read MoreCamryn Clements is a Louisiana-born Mom who is passionate about recreating her favorite traditional Cajun dishes in plant-based and vegan form.
Read MoreIn 2012, D. Anthony Evans received a terminal bone cancer diagnosis. Today, he’s thriving with his daily rigorous physical, spiritual, and plantstrong nutritional practice. He embraces pain in order to live.
Read MoreJohn Tanner died in October 2009. A whole food, plant-based lifestyle brought him back to life. Today, he shares research and knowledge about plants that will save the lives of countless others.
Read MoreJessica Hegarty, Director of PLANTSTRONG Food Development, returns to take a deep dive into coconuts. Are they truly a plantstrong food? And, what about coconut water, oil, milk, yogurts, and flour? Hear the surprising results of her investigation.
Read MoreDom Thompson is an activist, bodybuilder, endurance athlete, dog dad, and social entrepreneur, known for his businesses, Eat What Elephants Eat and Crazies and Weirdos. A powerful spiritual epiphany in prison led him to go vegan over two decades ago. “If it requires harm then nahhh,” is his motto.
Read MoreDr. Uma Naidoo, author of This is Your Brain on Food, explains how a plant-forward diet can improve our mood and help treat and prevent a wide range of psychological and cognitive health issues, from ADHD to anxiety, depression, OCD, and others.
Read MoreRip Esselstyn explains the dangerous impact of a sedentary lifestyle and what sitting too long does to our bodies. He also explains the scientific research advocating for us to get up and moving!
Read MoreDr. John McDougall doesn’t want his patients to undergo treatments that are harmful, painful, and expensive, especially when so many of the solutions are simple — and can be achieved with a whole-foods, plant-based, starchivore diet.
Read MorePaul Chatlin chose broccoli over bypass surgery and, in 2013, started the Plant-Based Nutrition Support Group, or pbnsg.org
Read MoreDan Buettner returns to explore the traditional roots of plant-forward cuisine in the United States. In his new book, Buettner and his team took a tasty historical tour around the US and worked with contemporary chefs to create some of these traditional dishes that have shaped our diverse culture.
Read MoreDr. Kristi Funk is a board-certified breast cancer surgeon & physician, bestselling author of the book, Breasts - the Owner’s Manual, and women's health advocate. Simply put, she is an encyclopedia of knowledge and a dynamo personality, which is why she’s the perfect expert to dig into the latest in cancer prevention research and the power of plants.
Read More
