Posts in 2023
#229: Robert Band Shares Lessons From His Personal Plantstrong Playbook

At age 49, Rip's guest, Robert Band, had a stent because he had 95% blockage in his carotid. Surgery "fixed" him, but at age 60, he discovered that he had 50% blockage. Four years ago, he found the work of the Esselstyn family, including PLANTSTRONG. Today, thanks to a radical change in his diet and lifestyle, he has 0% blockage. In this live session with Rip, we'll learn a thing or two from Robert's "Plantstrong Playbook."

Read More
#214: Colleen Patrick-Goudreau - Become a Joyful Vegan

Colleen Patrick-Goudreau, affectionately known as the joyful vegan, is a recognized expert and thought leader on the culinary, social, ethical, and practical aspects of living compassionately and healthfully. Patrick-Goudreau is a bestselling author of seven books, an acclaimed speaker, producer of one of the longest running podcasts, a regular contributor to National Public Radio, and the host of luxury vegan trips around the world. She can be found at JoyfulVegan.com.

Read More