“if you're looking to find pleasure in food, you can do that and still be able to heal your body. You don't have to give up pleasurable food to heal.”
“Everyone patient has a story,” says Dr. Lim, “And once you understand where they are coming from, it helps inform how to best help them succeed.”
If you have an air fryer and are a little scared to use it, this episode is for you. Carrie's goal? Inspire Rip to get his out of the box and use it at home!
In her eagerly anticipated debut cookbook, Carleigh Bodrug, the Founder of the wildly popular social media community PlantYou, provides readers with the ultimate full color guidebook that makes plant-based meal planning, grocery shopping and cooking a breeze.
Read MoreLife Force is a true passion project for Tony to aid everyday people searching for answers on how to improve their energy, vitality, and strength that extends and lets them live healthier and longer lives.
Read MoreThis episode covers the popular topic of "Athletic Performance on a Plant-Based Diet" with Dr. Jim Loomis. Both Rip and Dr. Loomis were featured in "The Game Changers" documentary and are also both accomplished athletes.
Read MoreDr. Laurie Marbas , co-founder of Plant Based TeleHealth, is on a mission to bring plant-based Lifestyle Medicine available to everyone from the comfort of your own home.
Read MoreThis ultra-running legend, with wins at Badwater and Big’s Backyard Ultra, is fueled entirely by plants.
Read More“When your body is fit and strong, your mind is fitter and stronger too,”
Read MoreDean Ornish, M.D. is highly regarded as “The Father of Lifestyle Medicine,” which is the fastest-growing trend in medicine today, and today's discussion with Rip dives deep into the vast body of work and groundbreaking research that Dr. Ornish has conducted for decades.
Read MoreDr. Kim Williams shares the four life-changing and empowering questions he asks every one of his cardiac patients.
Read More"The Biggest Loser" creator, JD Roth, and his wife Chrissy share how their family turned a PLANTSTRONG dream into a reality.
Read MoreLearn what the Esselstyn family is cooking up this holiday season and pick up a free plantstrong holiday meal planner.
“The Blue Zones Challenge: A 4-Week Plan for a Longer Better Life” is a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and longer life.
Read MoreRip shares his personal journey with plants and how he makes this lifestyle simple and fun so that it works for his entire family, including his three young children.
Rip, along with Drs. Aaron Spitz and Brian Asbill, share vital intel every man should know to help men rescue their health and learn information that can help avoid the constant care of a physician.
In this episode of PLANTSTRONG Snackables, Rip and PLANTSTRONG Culinary Expert, Brenda Reed, share great ideas on how to elevate and enhance your soups this winter.