#54: Nimai Delgado - Building Muscle Without Meat
You don’t have to sacrifice your health in order to look good.
We say it all the time here at Plant-Strong - “Real Men Eat Plants.” With the smashing success of The Game Changers documentary, we proved, through science, that it is optimal to build muscle on a plant-based diet. If you still have to see it to believe it, then you’ll want to feast your eyes and ears on today’s guest.
Nimai Delgado is a professional bodybuilder who has never eaten meat his entire life. That’s right, Nimai was raised vegetarian since birth and, in 2015, even while in peak training for bodybuilding competitions, went all in and became 100% plant-based. You know what? He’s been out-muscling his competition ever since.
What started as Nimai’s personal mission to stay fit and healthy, has quickly turned into a career and a powerful myth-busting fitness and nutrition platform of spreading the benefits and possibilities of a plant-based lifestyle.
Episode Resources:
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Nimai Delgado Resources:
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